Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 12:4 PM
109kj
67rpm
33%
13mph
Saturday 3/11/23 @ 12:46 AM
✅
236kj
82rpm
43%
18mph
Monday 9/2/19 @ 2:15 PM
439kj
79rpm
42%
17mph
Saturday 7/4/20 @ 1:45 PM
✅
587kj
93rpm
42%
20mph
Tuesday 6/2/20 @ 7:29 PM
149kj
73rpm
38%
15mph
Sunday 5/31/20 @ 2:1 PM
✅
305kj
89rpm
45%
20mph
Monday 3/16/20 @ 2:25 PM
151kj
74rpm
37%
15mph
Thursday 3/19/20 @ 1:52 PM
✅
324kj
98rpm
42%
20mph
Tuesday 1/28/20 @ 12:21 PM
182kj
79rpm
39%
16mph
Saturday 1/4/20 @ 12:45 PM
✅
308kj
85rpm
46%
20mph
Tuesday 3/19/19 @ 11:16 AM
348kj
79rpm
43%
18mph
Friday 2/15/19 @ 12:28 AM
✅
363kj
82rpm
43%
18mph
Sunday 3/17/19 @ 1:36 PM
✅
336kj
87rpm
39%
18mph
Tuesday 3/19/19 @ 1:29 AM
245kj
83rpm
36%
16mph
Wednesday 6/13/18 @ 1:35 PM
✅
117kj
83rpm
36%
16mph
Sunday 6/10/18 @ 5:10 PM
97kj
85rpm
34%
15mph
Saturday 3/17/18 @ 2:7 PM
✅
310kj
86rpm
38%
17mph
Monday 4/2/18 @ 8:19 PM
217kj
87rpm
33%
15mph
Sunday 3/18/18 @ 12:46 PM
✅
502kj
80rpm
44%
18mph
Monday 3/12/18 @ 7:55 PM
438kj
77rpm
44%
17mph
angie_spins
Brooklyn #JFDI
16
VS
greenandgrowing
Next Run - Best Run
105
🔥
Workouts
109
kj
Wednesday 5/3/23
149
kj
Tuesday 6/2/20
151
kj
Monday 3/16/20
217
kj
Monday 4/2/18