Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 12:4 PM
109kj
67rpm
33%
13mph
Saturday 3/11/23 @ 3:13 PM
✅
194kj
72rpm
47%
17mph
Tuesday 3/9/21 @ 2:36 PM
133kj
73rpm
35%
14mph
Tuesday 3/9/21 @ 11:41 PM
✅
208kj
83rpm
40%
17mph
Sunday 2/28/21 @ 2:30 PM
254kj
70rpm
41%
16mph
Sunday 2/28/21 @ 2:26 PM
✅
377kj
69rpm
50%
18mph
Sunday 1/24/21 @ 2:30 PM
432kj
78rpm
42%
17mph
Sunday 1/24/21 @ 2:29 PM
✅
447kj
76rpm
44%
17mph
Saturday 1/18/20 @ 4:30 PM
211kj
74rpm
44%
17mph
Tuesday 5/12/20 @ 12:5 PM
✅
253kj
69rpm
53%
20mph
Saturday 10/19/19 @ 2:27 PM
✅
257kj
77rpm
39%
16mph
Sunday 9/22/19 @ 1:13 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 3:29 PM
208kj
75rpm
43%
17mph
Thursday 3/7/19 @ 10:8 AM
✅
235kj
79rpm
44%
18mph
Tuesday 1/16/18 @ 10:32 AM
290kj
84rpm
36%
16mph
Friday 1/26/18 @ 1:22 PM
✅
356kj
82rpm
43%
18mph
Tuesday 1/9/18 @ 10:22 AM
301kj
83rpm
39%
17mph
Tuesday 1/9/18 @ 10:16 AM
✅
355kj
80rpm
43%
18mph
Wednesday 5/24/17 @ 9:45 AM
258kj
85rpm
36%
16mph
Thursday 5/25/17 @ 1:34 AM
✅
280kj
76rpm
41%
16mph
angie_spins
Brooklyn #JFDI
35
VS
annego
older and wiser Chappaqua
156
🔥
Workouts
109
kj
Wednesday 5/3/23
133
kj
Tuesday 3/9/21
432
kj
Sunday 1/24/21
208
kj
Wednesday 3/6/19
258
kj
Wednesday 5/24/17