Shake and Bake
Workouts
Saturday 7/20/19 @ 2:0 PM
221kj
75rpm
37%
15mph
Tuesday 2/18/20 @ 4:3 PM
✅
334kj
83rpm
40%
17mph
Wednesday 8/1/18 @ 9:49 PM
120kj
64rpm
45%
16mph
Thursday 7/26/18 @ 12:53 PM
✅
136kj
76rpm
43%
17mph
Friday 7/27/18 @ 12:34 AM
54kj
67rpm
42%
16mph
Monday 6/18/18 @ 3:40 PM
✅
68kj
72rpm
44%
17mph
Monday 7/2/18 @ 10:57 PM
270kj
67rpm
44%
16mph
Sunday 7/1/18 @ 2:52 PM
✅
343kj
77rpm
44%
18mph
Monday 5/21/18 @ 8:54 AM
174kj
71rpm
42%
16mph
Wednesday 5/23/18 @ 4:5 PM
✅
206kj
76rpm
43%
17mph
Monday 1/8/18 @ 11:8 PM
152kj
68rpm
41%
15mph
Monday 1/8/18 @ 3:27 PM
✅
172kj
76rpm
40%
16mph
Saturday 12/30/17 @ 11:58 PM
147kj
73rpm
38%
15mph
Saturday 12/30/17 @ 6:5 PM
✅
148kj
77rpm
37%
15mph