Shake and Bake
Workouts
Tuesday 1/12/21 @ 9:8 PM
148kj
76rpm
37%
15mph
Friday 1/12/18 @ 1:14 AM
✅
176kj
74rpm
40%
16mph
Wednesday 2/20/19 @ 9:8 PM
5kj
71rpm
26%
9mph
Monday 1/28/19 @ 2:40 AM
✅
165kj
78rpm
38%
16mph
Wednesday 6/20/18 @ 8:52 PM
✅
128kj
70rpm
44%
16mph
Sunday 7/8/18 @ 9:45 PM
118kj
74rpm
41%
16mph
Wednesday 6/13/18 @ 6:9 AM
190kj
71rpm
43%
16mph
Saturday 5/5/18 @ 1:18 AM
✅
193kj
77rpm
41%
17mph
Friday 5/25/18 @ 7:25 PM
170kj
65rpm
41%
14mph
Saturday 5/26/18 @ 1:20 AM
✅
187kj
77rpm
41%
16mph
Monday 4/23/18 @ 7:31 PM
✅
284kj
72rpm
41%
16mph
Tuesday 2/13/18 @ 1:32 AM
247kj
73rpm
41%
16mph
Sunday 3/25/18 @ 6:0 PM
✅
263kj
82rpm
38%
16mph
Wednesday 3/21/18 @ 1:14 AM
246kj
73rpm
40%
15mph
Thursday 3/8/18 @ 9:59 AM
0kj
0rpm
0%
0mph
Tuesday 10/10/17 @ 12:44 AM
✅
82kj
69rpm
36%
13mph