Shake and Bake
Workouts
Friday 10/28/22 @ 5:19 PM
42kj
62rpm
34%
11mph
Saturday 8/20/22 @ 7:5 PM
✅
138kj
57rpm
58%
19mph
Thursday 5/19/22 @ 3:4 PM
96kj
66rpm
41%
15mph
Sunday 4/24/22 @ 3:35 AM
✅
221kj
60rpm
62%
21mph
Tuesday 6/16/20 @ 7:15 PM
105kj
61rpm
46%
15mph
Thursday 4/7/22 @ 4:53 PM
✅
226kj
51rpm
70%
21mph
Monday 3/28/22 @ 6:10 PM
60kj
59rpm
35%
12mph
Thursday 3/10/22 @ 7:25 PM
✅
177kj
55rpm
60%
19mph
Monday 6/28/21 @ 7:33 PM
81kj
64rpm
39%
14mph
Tuesday 9/21/21 @ 7:26 PM
✅
178kj
58rpm
58%
19mph
Wednesday 5/5/21 @ 3:10 PM
67kj
67rpm
39%
14mph
Wednesday 4/28/21 @ 11:57 PM
✅
140kj
83rpm
45%
19mph
Saturday 6/12/21 @ 5:29 PM
96kj
68rpm
40%
15mph
Saturday 6/12/21 @ 5:27 PM
✅
272kj
51rpm
75%
22mph
Thursday 5/20/21 @ 5:41 PM
65kj
64rpm
40%
14mph
Thursday 5/20/21 @ 12:42 PM
✅
191kj
50rpm
75%
22mph
Monday 1/18/21 @ 6:37 PM
84kj
66rpm
39%
14mph
Friday 4/16/21 @ 5:35 PM
✅
163kj
82rpm
44%
18mph
Wednesday 4/7/21 @ 8:46 PM
71kj
63rpm
37%
13mph
Sunday 4/11/21 @ 2:17 AM
✅
152kj
79rpm
43%
18mph
Workouts
96
kj
Saturday 6/12/21