Shake and Bake
Workouts
Friday 3/24/23 @ 7:7 PM
67kj
62rpm
36%
12mph
Friday 11/5/21 @ 10:40 PM
✅
74kj
64rpm
36%
13mph
Thursday 12/15/22 @ 6:37 PM
65kj
65rpm
34%
12mph
Monday 2/14/22 @ 9:24 PM
✅
128kj
88rpm
37%
16mph
Thursday 5/19/22 @ 3:4 PM
96kj
66rpm
41%
15mph
Saturday 4/23/22 @ 3:46 PM
✅
154kj
75rpm
45%
18mph
Monday 10/19/20 @ 5:54 PM
74kj
63rpm
38%
13mph
Wednesday 10/6/21 @ 10:49 PM
✅
140kj
81rpm
40%
17mph
Monday 12/21/20 @ 8:30 PM
61kj
60rpm
42%
14mph
Sunday 9/5/21 @ 3:18 PM
✅
115kj
67rpm
51%
18mph
Thursday 6/25/20 @ 5:4 PM
79kj
64rpm
38%
13mph
Monday 8/30/21 @ 12:38 PM
✅
135kj
76rpm
42%
17mph
Wednesday 5/5/21 @ 4:1 PM
95kj
62rpm
43%
14mph
Sunday 8/1/21 @ 5:15 PM
✅
145kj
77rpm
43%
17mph
Wednesday 6/2/21 @ 3:26 PM
125kj
62rpm
40%
14mph
Monday 7/12/21 @ 2:10 PM
✅
213kj
75rpm
44%
17mph
Tuesday 6/15/21 @ 6:29 PM
70kj
61rpm
38%
13mph
Friday 7/9/21 @ 1:27 AM
✅
124kj
78rpm
40%
16mph
Wednesday 6/23/21 @ 3:29 PM
86kj
60rpm
42%
14mph
Thursday 7/1/21 @ 2:59 PM
✅
143kj
78rpm
42%
17mph
Workouts
65
kj
Thursday 12/15/22