Shake and Bake
Workouts
Tuesday 1/31/23 @ 6:24 PM
60kj
60rpm
35%
12mph
Tuesday 3/28/23 @ 9:53 PM
✅
118kj
84rpm
36%
16mph
Monday 3/21/22 @ 4:10 PM
✅
83kj
70rpm
37%
14mph
Thursday 12/8/22 @ 2:17 PM
63kj
81rpm
28%
12mph
Sunday 3/21/21 @ 5:14 PM
92kj
52rpm
40%
12mph
Friday 3/26/21 @ 2:6 PM
✅
104kj
53rpm
37%
10mph
Wednesday 4/29/20 @ 5:8 PM
83kj
74rpm
35%
14mph
Monday 3/23/20 @ 1:17 PM
✅
85kj
86rpm
32%
14mph
Wednesday 3/25/20 @ 2:33 PM
99kj
60rpm
45%
15mph
Sunday 4/5/20 @ 5:0 PM
✅
99kj
75rpm
38%
15mph
Tuesday 9/25/18 @ 2:22 PM
112kj
52rpm
44%
13mph
Wednesday 8/8/18 @ 10:1 PM
✅
130kj
61rpm
39%
12mph
Thursday 9/20/18 @ 2:52 PM
105kj
71rpm
40%
15mph
Saturday 9/22/18 @ 9:30 PM
✅
111kj
81rpm
37%
16mph
Friday 3/30/18 @ 12:52 PM
✅
118kj
56rpm
42%
13mph
Thursday 9/6/18 @ 3:34 PM
113kj
54rpm
40%
11mph
Thursday 3/22/18 @ 12:30 PM
129kj
61rpm
42%
14mph
Thursday 4/19/18 @ 8:22 PM
✅
153kj
68rpm
40%
14mph
Monday 4/9/18 @ 2:49 PM
125kj
54rpm
46%
14mph
Saturday 4/7/18 @ 11:3 PM
✅
165kj
67rpm
42%
15mph
Workouts
129
kj
Thursday 3/22/18