Shake and Bake
Workouts
Monday 2/20/23 @ 5:57 PM
49kj
50rpm
43%
12mph
Sunday 7/10/22 @ 11:48 PM
✅
173kj
69rpm
56%
21mph
Tuesday 2/8/22 @ 8:4 PM
57kj
67rpm
37%
13mph
Wednesday 3/16/22 @ 11:29 PM
✅
83kj
85rpm
36%
16mph
Tuesday 1/25/22 @ 6:24 PM
70kj
59rpm
38%
13mph
Friday 3/4/22 @ 12:42 AM
✅
134kj
77rpm
42%
17mph
Friday 7/30/21 @ 4:8 PM
102kj
52rpm
42%
12mph
Wednesday 9/1/21 @ 4:32 PM
✅
306kj
77rpm
49%
19mph
Monday 6/28/21 @ 7:33 PM
81kj
64rpm
39%
14mph
Saturday 6/26/21 @ 12:11 PM
✅
217kj
70rpm
55%
20mph
Monday 10/19/20 @ 5:54 PM
74kj
63rpm
38%
13mph
Sunday 11/8/20 @ 4:22 PM
✅
111kj
87rpm
35%
16mph
Tuesday 9/1/20 @ 5:36 PM
92kj
70rpm
38%
14mph
Thursday 8/27/20 @ 11:3 AM
✅
200kj
88rpm
44%
20mph
Thursday 4/16/20 @ 4:27 PM
144kj
63rpm
43%
15mph
Wednesday 2/26/20 @ 11:44 PM
✅
244kj
80rpm
44%
18mph
Monday 3/16/20 @ 4:34 PM
140kj
69rpm
40%
15mph
Wednesday 3/18/20 @ 4:12 PM
✅
224kj
82rpm
42%
18mph
Thursday 9/12/19 @ 2:53 PM
94kj
65rpm
41%
15mph
Saturday 10/5/19 @ 4:40 PM
✅
122kj
81rpm
38%
16mph
Workouts
140
kj
Monday 3/16/20