Shake and Bake
Workouts
Saturday 11/6/21 @ 2:56 PM
123kj
62rpm
41%
14mph
Tuesday 11/9/21 @ 1:30 PM
✅
240kj
76rpm
46%
18mph
Wednesday 5/5/21 @ 3:10 PM
67kj
67rpm
39%
14mph
Saturday 11/6/21 @ 12:0 PM
✅
136kj
79rpm
46%
19mph
Wednesday 1/22/20 @ 3:35 PM
91kj
65rpm
41%
14mph
Tuesday 1/12/21 @ 10:46 AM
✅
139kj
79rpm
42%
17mph
Monday 10/19/20 @ 5:54 PM
74kj
63rpm
38%
13mph
Saturday 10/17/20 @ 1:7 PM
✅
143kj
76rpm
43%
17mph
Sunday 8/16/20 @ 4:7 PM
90kj
63rpm
42%
14mph
Monday 8/17/20 @ 12:18 PM
✅
165kj
68rpm
51%
18mph
Wednesday 7/1/20 @ 6:5 PM
97kj
61rpm
45%
15mph
Monday 3/30/20 @ 7:15 PM
✅
134kj
73rpm
44%
17mph
Monday 4/20/20 @ 6:24 PM
96kj
69rpm
40%
15mph
Tuesday 6/30/20 @ 2:43 PM
✅
161kj
74rpm
47%
18mph
Thursday 6/20/19 @ 8:18 PM
156kj
63rpm
45%
15mph
Saturday 5/23/20 @ 1:27 PM
✅
181kj
79rpm
39%
16mph
Tuesday 5/5/20 @ 5:20 PM
133kj
63rpm
41%
14mph
Tuesday 5/5/20 @ 8:21 PM
✅
164kj
73rpm
40%
15mph
Tuesday 4/28/20 @ 6:55 PM
140kj
73rpm
38%
14mph
Friday 4/24/20 @ 8:28 PM
✅
182kj
85rpm
38%
16mph
Workouts
133
kj
Tuesday 5/5/20
140
kj
Tuesday 4/28/20