Shake and Bake

Workouts

Tuesday 8/13/19 @ 4:23 PM
136kj
71rpm
38%
14mph
30 min Low Impact Ride
Jess King
Tuesday 8/13/19 @ 8:26 PM
kj
rpm
%
0mph
Tuesday 7/30/19 @ 1:28 PM
120kj
57rpm
42%
14mph
30 min Pop Ride
Ally Love
Sunday 5/5/19 @ 7:14 AM
kj
rpm
%
0mph
Monday 7/29/19 @ 2:2 PM
76kj
59rpm
41%
13mph
20 min New Tracks Ride
Ally Love
Sunday 7/28/19 @ 10:13 PM
6kj
17rpm
24%
2mph
Tuesday 5/14/19 @ 4:9 PM
97kj
68rpm
40%
15mph
20 min Low Impact Ride
Jess King
Tuesday 5/14/19 @ 3:41 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 4:50 PM
138kj
59rpm
44%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/21/19 @ 7:57 PM
0kj
0rpm
2%
0mph
Sunday 1/27/19 @ 5:35 PM
217kj
60rpm
45%
15mph
45 min Feel Good Ride
Ally Love
Sunday 1/27/19 @ 5:46 PM
0kj
0rpm
32%
0mph

Workouts

30 min Low Impact Ride
Jess King
136 kj
Tuesday 8/13/19
kj
Tuesday 8/13/19
30 min Pop Ride
Ally Love
120 kj
Tuesday 7/30/19
kj
Sunday 5/5/19
20 min New Tracks Ride
Ally Love
76 kj
Monday 7/29/19
6 kj
Sunday 7/28/19
20 min Low Impact Ride
Jess King
97 kj
Tuesday 5/14/19
kj
Tuesday 5/14/19
30 min Intervals & Arms Ride
Cody Rigsby
138 kj
Tuesday 4/23/19
0 kj
Sunday 4/21/19
45 min Feel Good Ride
Ally Love
217 kj
Sunday 1/27/19
0 kj
Sunday 1/27/19