Shake and Bake

Workouts

Tuesday 5/21/19 @ 1:11 PM
kj
rpm
%
0mph
30 min Show Up Ride
Cody Rigsby
Monday 5/13/19 @ 9:27 AM
✅
185kj
76rpm
41%
16mph
Wednesday 4/10/19 @ 12:7 PM
kj
rpm
%
0mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 4/18/19 @ 9:25 AM
✅
224kj
83rpm
35%
15mph

Workouts

30 min Show Up Ride
Cody Rigsby
kj
Tuesday 5/21/19
✅ 185 kj
Monday 5/13/19
45 min Low Impact Ride
Christine D'Ercole
kj
Wednesday 4/10/19
✅ 224 kj
Thursday 4/18/19