Shake and Bake

Workouts

Tuesday 5/21/19 @ 2:32 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 9/13/19 @ 11:43 AM
✅
167kj
75rpm
46%
18mph
Sunday 7/28/19 @ 10:13 PM
6kj
17rpm
24%
2mph
20 min New Tracks Ride
Ally Love
Tuesday 7/30/19 @ 12:59 AM
✅
140kj
76rpm
43%
17mph
Sunday 4/21/19 @ 7:57 PM
0kj
0rpm
2%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/4/19 @ 2:10 PM
✅
201kj
81rpm
40%
17mph
Saturday 4/27/19 @ 4:17 AM
37kj
46rpm
47%
9mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/28/19 @ 3:28 PM
✅
204kj
85rpm
39%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Tuesday 5/21/19
✅ 167 kj
Friday 9/13/19
20 min New Tracks Ride
Ally Love
6 kj
Sunday 7/28/19
✅ 140 kj
Tuesday 7/30/19
30 min Intervals & Arms Ride
Cody Rigsby
0 kj
Sunday 4/21/19
✅ 201 kj
Saturday 5/4/19
30 min Show Up Ride
Cody Rigsby
37 kj
Saturday 4/27/19
✅ 204 kj
Sunday 4/28/19