Shake and Bake

Workouts

Sunday 12/27/20 @ 8:55 PM
✅
356kj
57rpm
63%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:21 PM
338kj
66rpm
60%
21mph
Saturday 7/27/19 @ 7:15 PM
kj
rpm
%
0mph
45 min MusicFest Ride
Jess King
Tuesday 12/24/19 @ 5:15 PM
✅
431kj
62rpm
58%
20mph
Tuesday 5/7/19 @ 6:51 PM
kj
rpm
%
0mph
30 min Get Lifted Ride
Ally Love
Friday 5/10/19 @ 11:2 PM
✅
302kj
66rpm
57%
20mph
Saturday 4/13/19 @ 7:33 PM
kj
rpm
%
0mph
45 min Sweat Steady Ride
Jess King
Saturday 4/13/19 @ 3:44 PM
✅
443kj
69rpm
55%
20mph
Sunday 2/17/19 @ 5:22 PM
0kj
0rpm
35%
0mph
45 min Pop Ride
Hannah Corbin
Monday 2/18/19 @ 11:0 PM
✅
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 356 kj
Sunday 12/27/20
338 kj
Tuesday 11/10/20
45 min MusicFest Ride
Jess King
kj
Saturday 7/27/19
✅ 431 kj
Tuesday 12/24/19
30 min Get Lifted Ride
Ally Love
kj
Tuesday 5/7/19
✅ 302 kj
Friday 5/10/19
45 min Sweat Steady Ride
Jess King
kj
Saturday 4/13/19
✅ 443 kj
Saturday 4/13/19
45 min Pop Ride
Hannah Corbin
0 kj
Sunday 2/17/19
✅ kj
Monday 2/18/19