Shake and Bake

Workouts

Thursday 5/23/19 @ 3:46 PM
kj
rpm
%
0mph
20 min EDM/Electronic Dance Ride
Matt Wilpers
Friday 5/10/19 @ 2:53 PM
✅
131kj
76rpm
42%
17mph
Wednesday 4/10/19 @ 12:7 PM
kj
rpm
%
0mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 4/9/19 @ 11:29 PM
✅
277kj
82rpm
38%
16mph

Workouts

20 min EDM/Electronic Dance Ride
Matt Wilpers
kj
Thursday 5/23/19
✅ 131 kj
Friday 5/10/19
45 min Low Impact Ride
Christine D'Ercole
kj
Wednesday 4/10/19
✅ 277 kj
Tuesday 4/9/19