Shake and Bake

Workouts

Saturday 2/13/21 @ 10:41 PM
✅
205kj
41rpm
63%
16mph
30 min Lunar New Year Ride
Emma Lovewell
Friday 2/12/21 @ 6:10 PM
203kj
77rpm
42%
17mph
Monday 1/4/21 @ 6:21 PM
93kj
25rpm
62%
10mph
30 min 90s Ride
Robin Arzón
Tuesday 1/5/21 @ 2:15 PM
✅
194kj
86rpm
38%
17mph
Tuesday 5/21/19 @ 2:32 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/7/19 @ 11:2 PM
✅
180kj
85rpm
44%
19mph
Thursday 4/11/19 @ 9:21 PM
kj
rpm
%
0mph
20 min House Ride
Ben Alldis
Tuesday 4/2/19 @ 10:37 PM
✅
164kj
93rpm
40%
18mph
Friday 3/22/19 @ 1:3 AM
20kj
84rpm
28%
12mph
5 min Intro to Climb
Cody Rigsby
Saturday 4/28/18 @ 12:18 PM
✅
28kj
69rpm
41%
15mph

Workouts

30 min Lunar New Year Ride
Emma Lovewell
✅ 205 kj
Saturday 2/13/21
203 kj
Friday 2/12/21
30 min 90s Ride
Robin Arzón
93 kj
Monday 1/4/21
✅ 194 kj
Tuesday 1/5/21
20 min Pop Ride
Cody Rigsby
kj
Tuesday 5/21/19
✅ 180 kj
Tuesday 5/7/19
20 min House Ride
Ben Alldis
kj
Thursday 4/11/19
✅ 164 kj
Tuesday 4/2/19
5 min Intro to Climb
Cody Rigsby
20 kj
Friday 3/22/19
✅ 28 kj
Saturday 4/28/18