Shake and Bake

Workouts

Wednesday 4/10/19 @ 1:43 PM
kj
rpm
%
0mph
20 min Pop Ride
Alex Toussaint
Thursday 4/4/19 @ 8:28 PM
✅
179kj
87rpm
43%
19mph
Sunday 2/3/19 @ 1:27 AM
0kj
53rpm
25%
8mph
60 min Power Zone Ride
Matt Wilpers
Thursday 2/7/19 @ 7:56 PM
✅
638kj
97rpm
42%
20mph

Workouts

20 min Pop Ride
Alex Toussaint
kj
Wednesday 4/10/19
✅ 179 kj
Thursday 4/4/19
60 min Power Zone Ride
Matt Wilpers
0 kj
Sunday 2/3/19
✅ 638 kj
Thursday 2/7/19