Shake and Bake

Workouts

Wednesday 12/30/20 @ 9:55 PM
224kj
58rpm
62%
21mph
20 min 80s Ride
Jenn Sherman
Friday 1/1/21 @ 5:10 PM
✅
271kj
82rpm
53%
22mph
Sunday 12/27/20 @ 8:55 PM
356kj
57rpm
63%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 12:39 PM
✅
404kj
83rpm
53%
22mph
Thursday 8/29/19 @ 7:24 PM
kj
rpm
%
0mph
30 min The Chainsmokers Ride
Matt Wilpers
Saturday 8/31/19 @ 10:50 AM
✅
367kj
81rpm
52%
22mph
Thursday 6/6/19 @ 10:58 PM
kj
rpm
%
0mph
30 min Show Up Ride
Cody Rigsby
Monday 5/27/19 @ 2:36 PM
✅
385kj
82rpm
53%
22mph
Tuesday 5/21/19 @ 1:11 PM
kj
rpm
%
0mph
30 min Show Up Ride
Cody Rigsby
Friday 5/10/19 @ 4:23 PM
✅
352kj
82rpm
52%
22mph
Thursday 4/18/19 @ 6:28 AM
0kj
0rpm
8%
0mph
20 min 80s Pop Ride
Robin Arzón
Saturday 4/20/19 @ 7:0 PM
✅
240kj
80rpm
52%
21mph
Friday 4/12/19 @ 6:32 AM
kj
rpm
%
0mph
20 min Pop Ride
Denis Morton
Monday 4/1/19 @ 4:1 PM
✅
222kj
84rpm
48%
21mph
Tuesday 4/9/19 @ 5:58 PM
kj
rpm
%
0mph
45 min Pop Ride
Jenn Sherman
Sunday 4/7/19 @ 12:50 PM
✅
575kj
83rpm
52%
22mph
Tuesday 1/8/19 @ 1:29 PM
0kj
0rpm
36%
0mph
45 min 60s Rock Ride
Jenn Sherman
Tuesday 1/8/19 @ 12:52 PM
✅
519kj
82rpm
50%
21mph

Workouts

20 min 80s Ride
Jenn Sherman
224 kj
Wednesday 12/30/20
✅ 271 kj
Friday 1/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
356 kj
Sunday 12/27/20
✅ 404 kj
Thursday 11/12/20
30 min The Chainsmokers Ride
Matt Wilpers
kj
Thursday 8/29/19
✅ 367 kj
Saturday 8/31/19
30 min Show Up Ride
Cody Rigsby
kj
Thursday 6/6/19
✅ 385 kj
Monday 5/27/19
30 min Show Up Ride
Cody Rigsby
kj
Tuesday 5/21/19
✅ 352 kj
Friday 5/10/19
20 min 80s Pop Ride
Robin Arzón
0 kj
Thursday 4/18/19
✅ 240 kj
Saturday 4/20/19
20 min Pop Ride
Denis Morton
kj
Friday 4/12/19
✅ 222 kj
Monday 4/1/19
45 min Pop Ride
Jenn Sherman
kj
Tuesday 4/9/19
✅ 575 kj
Sunday 4/7/19
45 min 60s Rock Ride
Jenn Sherman
0 kj
Tuesday 1/8/19
✅ 519 kj
Tuesday 1/8/19