Shake and Bake

Workouts

Wednesday 7/24/19 @ 3:46 PM
kj
rpm
%
0mph
20 min Beginner Ride
Cody Rigsby
Monday 3/13/17 @ 5:18 PM
✅
62kj
79rpm
29%
12mph
Thursday 4/18/19 @ 6:28 AM
0kj
0rpm
8%
0mph
20 min 80s Pop Ride
Robin Arzón
Tuesday 4/23/19 @ 12:50 PM
✅
87kj
90rpm
31%
14mph
Monday 1/7/19 @ 2:30 PM
kj
rpm
%
0mph
20 min 80s Pop Ride
Denis Morton
Wednesday 1/9/19 @ 1:19 PM
✅
119kj
78rpm
39%
16mph

Workouts

20 min Beginner Ride
Cody Rigsby
kj
Wednesday 7/24/19
✅ 62 kj
Monday 3/13/17
20 min 80s Pop Ride
Robin Arzón
0 kj
Thursday 4/18/19
✅ 87 kj
Tuesday 4/23/19
20 min 80s Pop Ride
Denis Morton
kj
Monday 1/7/19
✅ 119 kj
Wednesday 1/9/19