Shake and Bake

Workouts

Tuesday 1/19/21 @ 2:18 PM
32kj
9rpm
63%
3mph
20 min HIIT Ride
Cody Rigsby
Friday 3/26/21 @ 11:52 PM
✅
125kj
69rpm
43%
16mph
Sunday 12/27/20 @ 8:55 PM
✅
356kj
57rpm
63%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
229kj
73rpm
47%
18mph
Thursday 8/29/19 @ 7:24 PM
kj
rpm
%
0mph
30 min The Chainsmokers Ride
Matt Wilpers
Monday 9/2/19 @ 6:20 PM
✅
218kj
80rpm
41%
17mph
Thursday 6/6/19 @ 10:58 PM
kj
rpm
%
0mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/25/19 @ 12:3 AM
✅
228kj
70rpm
47%
17mph
Tuesday 5/21/19 @ 2:32 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/14/19 @ 12:12 AM
✅
161kj
73rpm
47%
18mph
Saturday 4/13/19 @ 2:53 AM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Saturday 4/13/19 @ 4:58 PM
✅
333kj
69rpm
47%
17mph
Friday 4/12/19 @ 6:42 AM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 12/1/18 @ 5:15 PM
✅
147kj
76rpm
44%
17mph

Workouts

20 min HIIT Ride
Cody Rigsby
32 kj
Tuesday 1/19/21
✅ 125 kj
Friday 3/26/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 356 kj
Sunday 12/27/20
229 kj
Tuesday 11/10/20
30 min The Chainsmokers Ride
Matt Wilpers
kj
Thursday 8/29/19
✅ 218 kj
Monday 9/2/19
30 min Show Up Ride
Cody Rigsby
kj
Thursday 6/6/19
✅ 228 kj
Saturday 5/25/19
20 min Pop Ride
Cody Rigsby
kj
Tuesday 5/21/19
✅ 161 kj
Tuesday 5/14/19
45 min Live DJ Ride
Robin Arzón
kj
Saturday 4/13/19
✅ 333 kj
Saturday 4/13/19
20 min 90s Pop Ride
Cody Rigsby
kj
Friday 4/12/19
✅ 147 kj
Saturday 12/1/18