Shake and Bake

Workouts

Thursday 6/6/19 @ 10:58 PM
kj
rpm
%
0mph
30 min Show Up Ride
Cody Rigsby
Sunday 6/2/19 @ 3:32 PM
✅
240kj
80rpm
44%
18mph
Tuesday 5/21/19 @ 1:11 PM
kj
rpm
%
0mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/12/19 @ 3:27 PM
✅
219kj
84rpm
41%
17mph
Saturday 4/27/19 @ 4:17 AM
37kj
46rpm
47%
9mph
30 min Show Up Ride
Cody Rigsby
Monday 4/29/19 @ 11:9 PM
✅
225kj
88rpm
40%
18mph
Tuesday 4/2/19 @ 4:53 AM
kj
rpm
%
0mph
45 min Y2K Pop Ride
Cody Rigsby
Sunday 3/31/19 @ 8:58 PM
✅
58kj
86rpm
37%
16mph

Workouts

30 min Show Up Ride
Cody Rigsby
kj
Thursday 6/6/19
✅ 240 kj
Sunday 6/2/19
30 min Show Up Ride
Cody Rigsby
kj
Tuesday 5/21/19
✅ 219 kj
Sunday 5/12/19
30 min Show Up Ride
Cody Rigsby
37 kj
Saturday 4/27/19
✅ 225 kj
Monday 4/29/19
45 min Y2K Pop Ride
Cody Rigsby
kj
Tuesday 4/2/19
✅ 58 kj
Sunday 3/31/19