Shake and Bake
Workouts
Saturday 1/22/22 @ 10:6 PM
237kj
87rpm
41%
18mph
Saturday 1/22/22 @ 4:48 PM
✅
244kj
81rpm
44%
18mph
Friday 2/19/21 @ 11:45 PM
180kj
77rpm
47%
19mph
Saturday 2/20/21 @ 5:1 PM
✅
197kj
66rpm
54%
20mph
Friday 1/1/21 @ 9:42 PM
223kj
84rpm
41%
18mph
Thursday 12/31/20 @ 3:52 PM
✅
251kj
78rpm
46%
19mph
Thursday 12/24/20 @ 10:48 PM
241kj
86rpm
42%
18mph
Wednesday 12/23/20 @ 2:51 AM
✅
252kj
78rpm
46%
19mph
Monday 11/9/20 @ 11:46 PM
✅
261kj
86rpm
43%
19mph
Wednesday 11/11/20 @ 2:17 AM
245kj
74rpm
47%
18mph
Friday 9/25/20 @ 11:50 PM
✅
257kj
81rpm
45%
19mph
Sunday 9/13/20 @ 11:44 PM
227kj
73rpm
48%
19mph
Friday 7/10/20 @ 10:15 PM
311kj
85rpm
47%
20mph
Wednesday 7/15/20 @ 1:54 AM
✅
313kj
77rpm
50%
20mph
Friday 7/3/20 @ 10:13 PM
275kj
83rpm
46%
19mph
Tuesday 7/7/20 @ 1:49 AM
✅
277kj
77rpm
48%
19mph
Monday 6/1/20 @ 10:59 PM
✅
288kj
81rpm
48%
19mph
Tuesday 6/2/20 @ 2:2 AM
266kj
76rpm
47%
19mph
Sunday 3/29/20 @ 9:28 PM
✅
354kj
82rpm
43%
18mph
Tuesday 3/31/20 @ 1:25 AM
kj
rpm
%
0mph
Workouts
223
kj
Friday 1/1/21
266
kj
Tuesday 6/2/20