Shake and Bake
Workouts
Friday 5/20/22 @ 10:38 PM
✅
205kj
86rpm
38%
17mph
Sunday 11/20/22 @ 3:25 PM
199kj
76rpm
41%
17mph
Friday 1/1/21 @ 9:42 PM
223kj
84rpm
41%
18mph
Friday 1/1/21 @ 9:8 PM
✅
245kj
74rpm
46%
18mph
Sunday 12/13/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Monday 12/14/20 @ 6:44 PM
376kj
74rpm
47%
18mph
Sunday 11/15/20 @ 6:14 PM
✅
281kj
87rpm
45%
19mph
Friday 12/4/20 @ 5:42 PM
212kj
76rpm
43%
17mph
Sunday 7/26/20 @ 4:57 PM
✅
276kj
88rpm
43%
19mph
Sunday 7/26/20 @ 4:57 PM
227kj
77rpm
43%
17mph
Monday 6/1/20 @ 10:59 PM
✅
288kj
81rpm
48%
19mph
Sunday 5/31/20 @ 11:28 PM
252kj
76rpm
46%
18mph
Sunday 3/29/20 @ 9:28 PM
✅
354kj
82rpm
43%
18mph
Friday 5/22/20 @ 4:51 PM
313kj
75rpm
43%
17mph
Monday 7/30/18 @ 11:15 PM
✅
315kj
84rpm
40%
17mph
Thursday 8/2/18 @ 4:55 PM
306kj
71rpm
43%
16mph
Sunday 7/8/18 @ 10:42 PM
303kj
87rpm
39%
17mph
Wednesday 8/1/18 @ 5:55 PM
✅
355kj
78rpm
44%
18mph
Monday 6/18/18 @ 11:32 PM
303kj
79rpm
41%
17mph
Monday 6/18/18 @ 9:25 PM
✅
401kj
76rpm
47%
19mph
Workouts
199
kj
Sunday 11/20/22
223
kj
Friday 1/1/21
376
kj
Monday 12/14/20
227
kj
Sunday 7/26/20
252
kj
Sunday 5/31/20