Shake and Bake

Workouts

Friday 2/11/22 @ 11:30 PM
✅
256kj
82rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 7:38 PM
156kj
65rpm
43%
15mph
Monday 6/7/21 @ 11:46 PM
✅
157kj
91rpm
40%
18mph
20 min Hip Hop Ride
Ally Love
Sunday 6/6/21 @ 4:31 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 11:43 PM
241kj
84rpm
43%
18mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:28 PM
✅
295kj
70rpm
53%
19mph
Sunday 5/2/21 @ 9:28 PM
152kj
82rpm
43%
18mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:26 PM
✅
233kj
62rpm
60%
21mph
Saturday 1/30/21 @ 12:39 AM
✅
256kj
80rpm
45%
19mph
30 min The Jess King Experience
Jess King
Thursday 4/29/21 @ 6:8 PM
215kj
69rpm
46%
17mph
Sunday 11/22/20 @ 11:56 PM
✅
256kj
86rpm
43%
19mph
30 min The Jess King Experience
Jess King
Sunday 4/25/21 @ 5:53 PM
232kj
74rpm
46%
18mph
Saturday 10/10/20 @ 7:56 PM
✅
240kj
90rpm
41%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 4/20/21 @ 7:8 PM
214kj
78rpm
43%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 256 kj
Friday 2/11/22
156 kj
Monday 2/14/22
20 min Hip Hop Ride
Ally Love
✅ 157 kj
Monday 6/7/21
kj
Sunday 6/6/21
30 min USHER Ride
Ally Love
241 kj
Wednesday 5/5/21
✅ 295 kj
Wednesday 4/28/21
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
152 kj
Sunday 5/2/21
✅ 233 kj
Saturday 5/1/21
30 min The Jess King Experience
Jess King
✅ 256 kj
Saturday 1/30/21
215 kj
Thursday 4/29/21
30 min The Jess King Experience
Jess King
✅ 256 kj
Sunday 11/22/20
232 kj
Sunday 4/25/21
30 min JLO Ride
Jess & Robin
✅ 240 kj
Saturday 10/10/20
214 kj
Tuesday 4/20/21