Shake and Bake
Workouts
Thursday 1/14/21 @ 1:11 AM
115kj
88rpm
40%
18mph
Thursday 10/22/20 @ 9:24 AM
✅
135kj
51rpm
63%
17mph
Tuesday 7/12/22 @ 10:51 PM
✅
228kj
78rpm
44%
18mph
Monday 7/11/22 @ 10:29 PM
218kj
51rpm
56%
16mph
Friday 5/21/21 @ 12:58 AM
✅
228kj
70rpm
47%
18mph
Friday 5/21/21 @ 1:2 AM
128kj
48rpm
45%
12mph
Sunday 12/20/20 @ 5:45 PM
✅
60kj
87rpm
36%
16mph
Saturday 5/8/21 @ 5:14 AM
25kj
45rpm
41%
11mph
Friday 2/26/21 @ 10:28 PM
131kj
77rpm
42%
17mph
Friday 2/26/21 @ 10:33 PM
✅
286kj
40rpm
93%
22mph
Wednesday 2/17/21 @ 12:24 AM
✅
207kj
80rpm
41%
17mph
Thursday 2/18/21 @ 10:7 PM
196kj
56rpm
50%
15mph
Saturday 1/9/21 @ 5:33 PM
208kj
78rpm
42%
17mph
Saturday 1/9/21 @ 9:26 AM
✅
330kj
39rpm
85%
19mph
Wednesday 1/6/21 @ 12:21 AM
✅
233kj
80rpm
44%
18mph
Wednesday 1/6/21 @ 12:31 AM
219kj
50rpm
57%
16mph
Wednesday 12/30/20 @ 12:25 AM
219kj
80rpm
42%
17mph
Monday 1/4/21 @ 10:4 AM
✅
235kj
58rpm
54%
16mph
Wednesday 11/18/20 @ 11:3 PM
✅
203kj
68rpm
46%
16mph
Monday 1/27/20 @ 10:43 AM
170kj
56rpm
47%
14mph
Workouts
128
kj
Friday 5/21/21
219
kj
Wednesday 12/30/20
170
kj
Monday 1/27/20