Shake and Bake
Workouts
Monday 12/5/22 @ 1:26 PM
90kj
69rpm
43%
16mph
Friday 11/25/22 @ 4:29 PM
✅
166kj
97rpm
43%
21mph
Wednesday 4/7/21 @ 11:25 PM
239kj
78rpm
44%
18mph
Tuesday 8/16/22 @ 8:14 PM
✅
351kj
94rpm
45%
21mph
Monday 8/23/21 @ 2:29 PM
150kj
76rpm
44%
18mph
Thursday 8/19/21 @ 7:4 PM
✅
262kj
98rpm
46%
22mph
Wednesday 6/30/21 @ 11:42 AM
50kj
79rpm
36%
15mph
Friday 6/25/21 @ 8:24 PM
✅
113kj
104rpm
42%
21mph
Sunday 4/11/21 @ 2:38 PM
151kj
84rpm
41%
18mph
Saturday 4/10/21 @ 5:27 PM
✅
255kj
95rpm
46%
22mph
Saturday 1/9/21 @ 5:33 PM
208kj
78rpm
42%
17mph
Tuesday 1/21/20 @ 9:30 PM
✅
366kj
101rpm
44%
22mph
Tuesday 12/29/20 @ 6:20 PM
207kj
79rpm
42%
17mph
Sunday 1/3/21 @ 5:14 PM
✅
381kj
97rpm
46%
22mph
Sunday 12/20/20 @ 5:45 PM
60kj
87rpm
36%
16mph
Wednesday 12/23/20 @ 10:3 PM
✅
118kj
110rpm
41%
21mph
Sunday 12/13/20 @ 4:55 PM
213kj
79rpm
42%
17mph
Sunday 12/13/20 @ 4:58 PM
✅
373kj
102rpm
44%
22mph
Wednesday 11/18/20 @ 11:46 PM
70kj
61rpm
51%
17mph
Monday 9/28/20 @ 8:45 PM
✅
116kj
109rpm
41%
21mph
Workouts
239
kj
Wednesday 4/7/21
150
kj
Monday 8/23/21
151
kj
Sunday 4/11/21
207
kj
Tuesday 12/29/20
60
kj
Sunday 12/20/20