Shake and Bake

Workouts

Friday 5/29/20 @ 4:26 PM
189kj
78rpm
40%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/27/20 @ 9:49 PM
✅
294kj
58rpm
59%
19mph
Monday 5/18/20 @ 4:22 PM
183kj
84rpm
38%
16mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 6/3/20 @ 7:19 PM
✅
363kj
64rpm
61%
21mph
Friday 4/17/20 @ 1:35 PM
103kj
0rpm
0%
0mph
20 min 2000s Ride
Kendall Toole
Wednesday 5/13/20 @ 11:44 AM
✅
256kj
62rpm
64%
22mph

Workouts

30 min Club Bangers Ride: Live from Home
Alex Toussaint
189 kj
Friday 5/29/20
✅ 294 kj
Saturday 6/27/20
30 min The Last Dance Ride
Alex Toussaint
183 kj
Monday 5/18/20
✅ 363 kj
Wednesday 6/3/20
20 min 2000s Ride
Kendall Toole
103 kj
Friday 4/17/20
✅ 256 kj
Wednesday 5/13/20