Shake and Bake
Workouts
Monday 12/21/20 @ 10:30 PM
✅
188kj
78rpm
40%
16mph
Monday 12/21/20 @ 10:40 PM
115kj
69rpm
42%
16mph
Tuesday 7/13/21 @ 5:26 PM
✅
228kj
84rpm
41%
18mph
Saturday 7/17/21 @ 1:54 PM
169kj
71rpm
41%
16mph
Friday 8/12/22 @ 8:15 PM
✅
174kj
52rpm
48%
14mph
Thursday 8/18/22 @ 8:11 PM
141kj
75rpm
36%
15mph
Monday 7/18/22 @ 8:17 PM
✅
215kj
83rpm
40%
17mph
Sunday 7/31/22 @ 7:18 PM
183kj
76rpm
41%
16mph
Thursday 3/17/22 @ 8:40 PM
✅
182kj
82rpm
39%
16mph
Monday 2/7/22 @ 11:5 PM
171kj
70rpm
42%
16mph
Friday 12/31/21 @ 5:27 PM
✅
280kj
73rpm
42%
16mph
Friday 12/31/21 @ 5:14 PM
221kj
65rpm
41%
15mph
Wednesday 10/20/21 @ 9:9 PM
✅
188kj
78rpm
41%
16mph
Thursday 10/21/21 @ 10:7 PM
185kj
76rpm
40%
16mph
Tuesday 9/14/21 @ 8:56 PM
✅
216kj
80rpm
42%
17mph
Tuesday 9/14/21 @ 10:17 PM
186kj
71rpm
43%
16mph
Friday 6/11/21 @ 9:18 PM
✅
196kj
74rpm
42%
17mph
Thursday 6/10/21 @ 10:2 PM
173kj
67rpm
43%
16mph
Friday 7/24/20 @ 3:26 PM
176kj
67rpm
42%
15mph
Friday 7/24/20 @ 3:24 PM
✅
178kj
71rpm
42%
16mph
Workouts
169
kj
Saturday 7/17/21
141
kj
Thursday 8/18/22
221
kj
Friday 12/31/21
185
kj
Thursday 10/21/21
176
kj
Friday 7/24/20