Shake and Bake

Workouts

Friday 12/14/18 @ 4:48 PM
102kj
72rpm
32%
12mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 2/7/20 @ 9:26 PM
✅
172kj
67rpm
42%
15mph
Sunday 1/3/21 @ 6:23 PM
49kj
73rpm
32%
12mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 7:24 PM
✅
84kj
78rpm
38%
16mph
Wednesday 5/6/20 @ 8:40 PM
56kj
75rpm
33%
13mph
15 min Pop Ride
Ally Love
Saturday 4/4/20 @ 7:26 PM
✅
84kj
76rpm
39%
15mph
Monday 11/4/19 @ 11:9 PM
63kj
69rpm
23%
10mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/18/20 @ 10:4 PM
✅
145kj
74rpm
37%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
102 kj
Friday 12/14/18
✅ 172 kj
Friday 2/7/20
15 min Low Impact Ride
Emma Lovewell
49 kj
Sunday 1/3/21
✅ 84 kj
Wednesday 6/24/20
15 min Pop Ride
Ally Love
56 kj
Wednesday 5/6/20
✅ 84 kj
Saturday 4/4/20
30 min P!nk Ride
Christine D'Ercole
63 kj
Monday 11/4/19
✅ 145 kj
Saturday 1/18/20