Shake and Bake
Workouts
Monday 12/17/18 @ 4:36 PM
97kj
75rpm
29%
12mph
Monday 11/11/19 @ 11:34 PM
✅
187kj
78rpm
41%
16mph
Monday 11/4/19 @ 11:9 PM
63kj
69rpm
23%
10mph
Saturday 11/2/19 @ 5:57 PM
✅
197kj
87rpm
38%
17mph
Sunday 1/6/19 @ 2:5 AM
35kj
68rpm
28%
10mph
Sunday 2/10/19 @ 9:2 PM
✅
102kj
87rpm
39%
17mph
Friday 2/1/19 @ 4:16 PM
76kj
68rpm
29%
11mph
Tuesday 1/29/19 @ 12:4 AM
✅
190kj
85rpm
38%
16mph
Sunday 1/20/19 @ 9:30 PM
56kj
78rpm
32%
13mph
Friday 12/7/18 @ 11:18 PM
✅
91kj
84rpm
38%
16mph
Sunday 12/23/18 @ 3:35 PM
106kj
71rpm
33%
12mph
Saturday 12/22/18 @ 3:36 AM
✅
186kj
85rpm
38%
16mph
Friday 12/14/18 @ 4:48 PM
102kj
72rpm
32%
12mph
Wednesday 11/21/18 @ 12:22 AM
✅
200kj
82rpm
40%
17mph
Workouts
102
kj
Friday 12/14/18