Shake and Bake
Workouts
Monday 11/4/19 @ 11:9 PM
63kj
69rpm
23%
10mph
Wednesday 11/13/19 @ 6:14 PM
✅
222kj
80rpm
40%
17mph
Thursday 9/26/19 @ 3:10 PM
59kj
73rpm
30%
12mph
Saturday 2/16/19 @ 4:40 PM
✅
124kj
81rpm
38%
16mph
Friday 11/30/18 @ 6:3 PM
34kj
41rpm
28%
7mph
Wednesday 1/30/19 @ 9:31 PM
✅
121kj
77rpm
40%
16mph
Tuesday 12/11/18 @ 3:11 AM
✅
64kj
66rpm
32%
11mph
Saturday 12/23/17 @ 12:48 AM
32kj
63rpm
22%
8mph