Shake and Bake

Workouts

Monday 11/4/19 @ 11:9 PM
63kj
69rpm
23%
10mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 12:55 AM
✅
544kj
95rpm
54%
25mph
Friday 2/1/19 @ 4:16 PM
76kj
68rpm
29%
11mph
30 min Pop Ride
Christine D'Ercole
Wednesday 1/30/19 @ 1:5 AM
✅
405kj
90rpm
50%
22mph
Sunday 12/23/18 @ 3:35 PM
106kj
71rpm
33%
12mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/25/18 @ 6:20 PM
✅
396kj
89rpm
50%
22mph
Friday 12/14/18 @ 4:48 PM
102kj
72rpm
32%
12mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 10:13 PM
✅
416kj
83rpm
53%
23mph

Workouts

30 min P!nk Ride
Christine D'Ercole
63 kj
Monday 11/4/19
✅ 544 kj
Monday 11/4/19
30 min Pop Ride
Christine D'Ercole
76 kj
Friday 2/1/19
✅ 405 kj
Wednesday 1/30/19
30 min Holiday Ride
Emma Lovewell
106 kj
Sunday 12/23/18
✅ 396 kj
Tuesday 12/25/18
30 min The Greatest Showman Ride
Robin Arzón
102 kj
Friday 12/14/18
✅ 416 kj
Sunday 11/18/18