Shake and Bake

Workouts

Monday 11/4/19 @ 11:9 PM
63kj
69rpm
23%
10mph
30 min P!nk Ride
Christine D'Ercole
Friday 2/25/22 @ 11:58 PM
✅
211kj
77rpm
41%
17mph
Friday 2/1/19 @ 4:16 PM
76kj
68rpm
29%
11mph
30 min Pop Ride
Christine D'Ercole
Sunday 2/3/19 @ 4:0 PM
✅
208kj
78rpm
41%
17mph
Sunday 12/23/18 @ 3:35 PM
106kj
71rpm
33%
12mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/23/18 @ 2:1 AM
✅
206kj
72rpm
43%
16mph
Friday 12/14/18 @ 4:48 PM
102kj
72rpm
32%
12mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/2/18 @ 10:10 PM
✅
190kj
70rpm
42%
16mph
Friday 11/30/18 @ 6:3 PM
34kj
41rpm
28%
7mph
20 min Beginner Ride
Ally Love
Thursday 10/18/18 @ 1:31 AM
✅
132kj
76rpm
41%
17mph

Workouts

30 min P!nk Ride
Christine D'Ercole
63 kj
Monday 11/4/19
✅ 211 kj
Friday 2/25/22
30 min Pop Ride
Christine D'Ercole
76 kj
Friday 2/1/19
✅ 208 kj
Sunday 2/3/19
30 min Holiday Ride
Emma Lovewell
106 kj
Sunday 12/23/18
✅ 206 kj
Sunday 12/23/18
30 min The Greatest Showman Ride
Robin Arzón
102 kj
Friday 12/14/18
✅ 190 kj
Sunday 12/2/18
20 min Beginner Ride
Ally Love
34 kj
Friday 11/30/18
✅ 132 kj
Thursday 10/18/18