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Shake and Bake
angelheart56
NJ
0
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
4 🔥
Beat angelheart56
Workouts
Monday 11/4/19 @ 11:9 PM
63
kj
69
rpm
23
%
10
mph
30 min P!nk Ride
Christine D'Ercole
View Class
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Friday 11/1/19 @ 3:30 PM
✅
239
kj
81
rpm
42
%
18
mph
Saturday 2/9/19 @ 4:14 PM
126
kj
57
rpm
43
%
13
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 2/7/19 @ 1:59 PM
✅
195
kj
66
rpm
46
%
16
mph
Friday 2/1/19 @ 4:16 PM
76
kj
68
rpm
29
%
11
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Sunday 2/3/19 @ 3:57 PM
✅
189
kj
82
rpm
39
%
16
mph
Monday 12/17/18 @ 4:36 PM
97
kj
75
rpm
29
%
12
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Wednesday 12/19/18 @ 4:24 PM
✅
150
kj
72
rpm
39
%
15
mph
angelheart56
NJ
0
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
4 🔥
Beat angelheart56
Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
63
kj
Monday 11/4/19
✅
239
kj
Friday 11/1/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
126
kj
Saturday 2/9/19
✅
195
kj
Thursday 2/7/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
76
kj
Friday 2/1/19
✅
189
kj
Sunday 2/3/19
30 min Holiday Ride
Christine D'Ercole
View Class
Share
97
kj
Monday 12/17/18
✅
150
kj
Wednesday 12/19/18