Shake and Bake

Workouts

Friday 12/14/18 @ 4:48 PM
102kj
72rpm
32%
12mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/12/20 @ 9:41 PM
✅
168kj
81rpm
37%
15mph
Monday 12/17/18 @ 4:36 PM
97kj
75rpm
29%
12mph
30 min Holiday Ride
Christine D'Ercole
Wednesday 12/25/19 @ 5:2 PM
✅
142kj
76rpm
37%
14mph
Monday 11/4/19 @ 11:9 PM
63kj
69rpm
23%
10mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/9/19 @ 8:57 PM
✅
127kj
84rpm
32%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
102 kj
Friday 12/14/18
✅ 168 kj
Sunday 4/12/20
30 min Holiday Ride
Christine D'Ercole
97 kj
Monday 12/17/18
✅ 142 kj
Wednesday 12/25/19
30 min P!nk Ride
Christine D'Ercole
63 kj
Monday 11/4/19
✅ 127 kj
Saturday 11/9/19