Shake and Bake

Workouts

Monday 11/4/19 @ 11:9 PM
63kj
69rpm
23%
10mph
30 min P!nk Ride
Christine D'Ercole
Thursday 1/2/20 @ 11:0 AM
✅
118kj
65rpm
37%
13mph
Thursday 9/26/19 @ 3:10 PM
✅
59kj
73rpm
30%
12mph
20 min Beginner Ride
Cody Rigsby
Wednesday 12/12/18 @ 10:53 AM
56kj
73rpm
29%
11mph
Friday 11/30/18 @ 6:3 PM
34kj
41rpm
28%
7mph
20 min Beginner Ride
Ally Love
Monday 12/10/18 @ 10:42 AM
✅
70kj
75rpm
31%
12mph

Workouts

30 min P!nk Ride
Christine D'Ercole
63 kj
Monday 11/4/19
✅ 118 kj
Thursday 1/2/20
20 min Beginner Ride
Cody Rigsby
✅ 59 kj
Thursday 9/26/19
56 kj
Wednesday 12/12/18
20 min Beginner Ride
Ally Love
34 kj
Friday 11/30/18
✅ 70 kj
Monday 12/10/18