Shake and Bake
Workouts
Tuesday 3/28/23 @ 1:17 PM
✅
151kj
74rpm
38%
15mph
Tuesday 3/14/23 @ 12:52 AM
138kj
70rpm
38%
14mph
Sunday 11/14/21 @ 4:56 PM
165kj
73rpm
40%
15mph
Saturday 11/20/21 @ 4:33 PM
✅
173kj
79rpm
39%
16mph
Tuesday 11/17/20 @ 2:34 PM
120kj
71rpm
36%
14mph
Saturday 11/14/20 @ 4:13 PM
✅
194kj
79rpm
41%
17mph
Wednesday 7/15/20 @ 11:29 PM
149kj
76rpm
38%
15mph
Sunday 7/19/20 @ 3:40 PM
✅
205kj
80rpm
41%
17mph
Monday 3/11/19 @ 9:23 AM
142kj
66rpm
43%
15mph
Sunday 3/10/19 @ 4:28 AM
✅
215kj
76rpm
43%
17mph
Friday 8/24/18 @ 1:55 PM
198kj
76rpm
35%
14mph
Wednesday 5/9/18 @ 1:57 PM
✅
249kj
79rpm
39%
16mph
Monday 7/9/18 @ 3:2 PM
231kj
77rpm
38%
15mph
Friday 7/27/18 @ 1:17 PM
✅
315kj
82rpm
40%
17mph
Sunday 7/1/18 @ 2:52 PM
264kj
68rpm
44%
16mph
Monday 7/2/18 @ 2:4 AM
✅
322kj
79rpm
42%
17mph
Tuesday 1/30/18 @ 11:51 PM
122kj
92rpm
29%
14mph
Friday 4/13/18 @ 2:10 PM
✅
154kj
92rpm
33%
15mph
Sunday 2/18/18 @ 2:11 AM
141kj
70rpm
39%
15mph
Monday 3/5/18 @ 2:28 PM
✅
171kj
80rpm
38%
16mph
Workouts
138
kj
Tuesday 3/14/23
149
kj
Wednesday 7/15/20
198
kj
Friday 8/24/18
122
kj
Tuesday 1/30/18