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Shake and Bake
angelazoom
ATL
1
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
30 🔥
Beat angelazoom
Workouts
Next Workouts
Saturday 2/20/21 @ 1:19 PM
✅
129
kj
81
rpm
32
%
14
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 12:27 AM
121
kj
80
rpm
32
%
13
mph
Wednesday 10/7/20 @ 2:31 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/10/20 @ 11:44 PM
✅
184
kj
77
rpm
40
%
16
mph
Monday 8/31/20 @ 2:2 PM
226
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/1/20 @ 2:4 AM
✅
311
kj
79
rpm
41
%
17
mph
Monday 6/15/20 @ 11:53 AM
130
kj
74
rpm
36
%
14
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Saturday 6/13/20 @ 6:37 PM
✅
206
kj
78
rpm
41
%
17
mph
Tuesday 1/1/19 @ 3:20 PM
78
kj
78
rpm
33
%
13
mph
20 min New Tracks Ride
Christine D'Ercole
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Monday 3/18/19 @ 2:23 PM
✅
131
kj
82
rpm
39
%
17
mph
Sunday 7/1/18 @ 2:52 PM
264
kj
68
rpm
44
%
16
mph
45 min All for One Ride
All Instructors
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Sunday 7/1/18 @ 2:51 PM
✅
308
kj
73
rpm
43
%
17
mph
Tuesday 4/24/18 @ 8:1 PM
225
kj
78
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 5/9/18 @ 3:43 AM
✅
262
kj
73
rpm
39
%
14
mph
Thursday 4/19/18 @ 12:32 AM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Matt Wilpers
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Thursday 4/19/18 @ 4:11 AM
✅
290
kj
71
rpm
43
%
16
mph
Monday 4/16/18 @ 10:8 PM
208
kj
74
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/18/18 @ 3:6 AM
✅
314
kj
76
rpm
43
%
17
mph
Tuesday 1/30/18 @ 11:51 PM
122
kj
92
rpm
29
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 4/1/18 @ 7:7 PM
✅
178
kj
83
rpm
37
%
16
mph
Next Workouts
angelazoom
ATL
1
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
30 🔥
Beat angelazoom
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
129
kj
Saturday 2/20/21
121
kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Wednesday 10/7/20
✅
184
kj
Saturday 10/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Monday 8/31/20
✅
311
kj
Tuesday 9/1/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
130
kj
Monday 6/15/20
✅
206
kj
Saturday 6/13/20
20 min New Tracks Ride
Christine D'Ercole
View Class
Share
78
kj
Tuesday 1/1/19
✅
131
kj
Monday 3/18/19
45 min All for One Ride
All Instructors
View Class
Share
264
kj
Sunday 7/1/18
✅
308
kj
Sunday 7/1/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
225
kj
Tuesday 4/24/18
✅
262
kj
Wednesday 5/9/18
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
kj
Thursday 4/19/18
✅
290
kj
Thursday 4/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Monday 4/16/18
✅
314
kj
Wednesday 4/18/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
122
kj
Tuesday 1/30/18
✅
178
kj
Sunday 4/1/18
Next Workouts