Shake and Bake
Workouts
Sunday 12/6/20 @ 1:40 PM
140kj
81rpm
34%
14mph
Tuesday 12/29/20 @ 10:36 PM
✅
145kj
85rpm
34%
15mph
Thursday 3/26/20 @ 2:34 PM
80kj
74rpm
34%
13mph
Thursday 3/26/20 @ 9:40 PM
✅
94kj
79rpm
35%
14mph
Thursday 11/8/18 @ 1:12 PM
126kj
71rpm
36%
14mph
Monday 8/19/19 @ 10:1 PM
✅
169kj
80rpm
37%
15mph
Sunday 7/1/18 @ 2:52 PM
264kj
68rpm
44%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
372kj
80rpm
45%
18mph
Friday 6/29/18 @ 12:15 PM
129kj
66rpm
39%
14mph
Saturday 6/30/18 @ 5:49 PM
✅
200kj
80rpm
41%
17mph
Monday 6/4/18 @ 12:40 PM
131kj
87rpm
38%
17mph
Sunday 6/3/18 @ 10:33 PM
✅
195kj
75rpm
49%
20mph
Friday 5/11/18 @ 1:53 PM
84kj
74rpm
35%
14mph
Saturday 12/30/17 @ 8:25 PM
✅
87kj
84rpm
33%
14mph
Thursday 3/22/18 @ 12:44 PM
148kj
72rpm
39%
15mph
Monday 4/2/18 @ 9:53 PM
✅
191kj
83rpm
39%
16mph
Sunday 2/18/18 @ 2:11 AM
141kj
70rpm
39%
15mph
Saturday 2/17/18 @ 3:25 PM
✅
174kj
79rpm
39%
16mph
Tuesday 1/23/18 @ 5:27 PM
103kj
64rpm
37%
13mph
Wednesday 1/24/18 @ 2:16 PM
✅
147kj
79rpm
36%
15mph
Workouts
103
kj
Tuesday 1/23/18