Shake and Bake
Workouts
Tuesday 1/5/21 @ 1:58 PM
66kj
75rpm
36%
14mph
Wednesday 1/19/22 @ 1:0 AM
✅
92kj
74rpm
42%
16mph
Monday 7/19/21 @ 12:30 PM
103kj
77rpm
36%
15mph
Tuesday 6/1/21 @ 7:51 PM
✅
137kj
77rpm
42%
17mph
Tuesday 5/26/20 @ 2:26 PM
150kj
71rpm
40%
15mph
Friday 5/22/20 @ 11:47 PM
✅
153kj
70rpm
40%
15mph
Tuesday 5/14/19 @ 3:8 PM
134kj
67rpm
41%
14mph
Tuesday 5/21/19 @ 12:59 AM
✅
173kj
71rpm
42%
16mph
Thursday 2/21/19 @ 12:40 PM
92kj
75rpm
37%
14mph
Tuesday 3/19/19 @ 1:10 AM
✅
111kj
77rpm
39%
15mph
Wednesday 2/6/19 @ 10:25 AM
203kj
75rpm
36%
14mph
Saturday 1/12/19 @ 12:54 AM
✅
209kj
77rpm
36%
15mph
Wednesday 8/29/18 @ 2:55 PM
226kj
78rpm
36%
15mph
Friday 1/11/19 @ 2:34 AM
✅
231kj
76rpm
38%
15mph
Friday 7/13/18 @ 2:14 AM
28kj
60rpm
35%
12mph
Wednesday 9/5/18 @ 2:43 AM
✅
55kj
81rpm
37%
16mph
Sunday 7/1/18 @ 2:52 PM
264kj
68rpm
44%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
281kj
79rpm
40%
16mph
Tuesday 1/30/18 @ 11:51 PM
122kj
92rpm
29%
14mph
Tuesday 6/19/18 @ 2:10 AM
✅
146kj
90rpm
32%
15mph
Workouts
150
kj
Tuesday 5/26/20
134
kj
Tuesday 5/14/19
203
kj
Wednesday 2/6/19
122
kj
Tuesday 1/30/18