Shake and Bake
Workouts
Friday 10/2/20 @ 12:59 PM
71kj
63rpm
37%
13mph
Sunday 9/29/19 @ 12:30 PM
✅
136kj
60rpm
51%
17mph
Saturday 3/28/20 @ 2:27 PM
274kj
74rpm
36%
14mph
Sunday 10/6/19 @ 5:51 PM
✅
329kj
55rpm
50%
16mph
Saturday 3/14/20 @ 4:40 PM
62kj
68rpm
44%
16mph
Friday 3/27/20 @ 1:3 PM
✅
82kj
70rpm
48%
18mph
Wednesday 1/30/19 @ 10:45 AM
61kj
65rpm
40%
14mph
Wednesday 11/28/18 @ 8:12 PM
✅
72kj
79rpm
35%
14mph
Thursday 10/11/18 @ 11:40 AM
145kj
62rpm
42%
14mph
Thursday 10/4/18 @ 1:40 PM
✅
160kj
67rpm
42%
15mph
Friday 10/5/18 @ 1:26 PM
116kj
65rpm
39%
13mph
Wednesday 10/3/18 @ 1:20 PM
✅
160kj
76rpm
38%
15mph
Wednesday 2/14/18 @ 1:3 AM
95kj
76rpm
37%
15mph
Thursday 2/8/18 @ 1:49 AM
✅
111kj
80rpm
37%
15mph
Saturday 9/16/17 @ 1:17 PM
✅
135kj
64rpm
42%
14mph
Monday 9/18/17 @ 5:32 PM
105kj
43rpm
41%
9mph
Workouts
274
kj
Saturday 3/28/20
116
kj
Friday 10/5/18