Shake and Bake

Workouts

Monday 8/2/21 @ 2:58 PM
80kj
68rpm
36%
13mph
20 min 90s Ride
Kendall Toole
Monday 8/2/21 @ 3:6 PM
✅
155kj
0rpm
0%
0mph
Wednesday 10/3/18 @ 3:48 PM
105kj
80rpm
37%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 11/15/18 @ 11:13 PM
✅
106kj
78rpm
37%
15mph
Sunday 2/18/18 @ 2:11 AM
141kj
70rpm
39%
15mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 10:45 PM
✅
180kj
72rpm
42%
16mph
Thursday 1/11/18 @ 11:21 PM
220kj
66rpm
42%
15mph
45 min Disco Ride
Jenn Sherman
Thursday 1/11/18 @ 11:28 PM
✅
243kj
75rpm
39%
15mph
Monday 1/1/18 @ 11:13 PM
76kj
64rpm
39%
13mph
20 min Groove Ride
Emma Lovewell
Thursday 1/4/18 @ 1:5 AM
✅
104kj
77rpm
37%
15mph

Workouts

20 min 90s Ride
Kendall Toole
80 kj
Monday 8/2/21
✅ 155 kj
Monday 8/2/21
20 min Low Impact Ride
Robin Arzón
105 kj
Wednesday 10/3/18
✅ 106 kj
Thursday 11/15/18
30 min PyeongChang Ride
Robin Arzón
141 kj
Sunday 2/18/18
✅ 180 kj
Sunday 2/18/18
45 min Disco Ride
Jenn Sherman
220 kj
Thursday 1/11/18
✅ 243 kj
Thursday 1/11/18
20 min Groove Ride
Emma Lovewell
76 kj
Monday 1/1/18
✅ 104 kj
Thursday 1/4/18