Shake and Bake
Workouts
Monday 6/15/20 @ 11:53 AM
130kj
74rpm
36%
14mph
Friday 11/20/20 @ 6:12 AM
✅
136kj
70rpm
38%
14mph
Monday 7/13/20 @ 3:58 PM
66kj
81rpm
34%
14mph
Friday 6/19/20 @ 6:22 AM
✅
66kj
73rpm
36%
14mph
Friday 4/10/20 @ 2:41 PM
204kj
83rpm
33%
14mph
Tuesday 10/29/19 @ 4:5 AM
✅
224kj
72rpm
39%
15mph
Tuesday 3/19/19 @ 7:43 PM
✅
213kj
86rpm
35%
15mph
Wednesday 1/3/18 @ 4:12 AM
211kj
85rpm
33%
15mph
Wednesday 8/29/18 @ 2:55 PM
✅
226kj
78rpm
36%
15mph
Thursday 1/18/18 @ 3:30 AM
211kj
79rpm
35%
15mph
Sunday 7/1/18 @ 2:52 PM
✅
264kj
68rpm
44%
16mph
Sunday 7/1/18 @ 9:26 PM
193kj
74rpm
36%
14mph
Sunday 6/10/18 @ 4:18 PM
77kj
67rpm
37%
13mph
Sunday 6/24/18 @ 7:6 AM
✅
86kj
78rpm
34%
14mph
Tuesday 6/5/18 @ 4:54 PM
✅
107kj
78rpm
38%
15mph
Wednesday 6/6/18 @ 5:4 AM
96kj
76rpm
37%
15mph
Sunday 5/20/18 @ 11:27 PM
275kj
79rpm
35%
14mph
Thursday 1/4/18 @ 10:59 PM
✅
282kj
81rpm
35%
15mph
Saturday 10/7/17 @ 8:57 PM
189kj
62rpm
41%
14mph
Saturday 10/7/17 @ 8:59 PM
✅
204kj
74rpm
37%
14mph
Workouts
204
kj
Friday 4/10/20
211
kj
Wednesday 1/3/18
275
kj
Sunday 5/20/18
189
kj
Saturday 10/7/17