Shake and Bake
Workouts
Wednesday 7/15/20 @ 4:38 PM
109kj
76rpm
38%
15mph
Monday 6/6/22 @ 10:3 AM
✅
194kj
81rpm
47%
20mph
Friday 8/21/20 @ 4:16 PM
119kj
64rpm
46%
16mph
Friday 8/21/20 @ 9:36 PM
✅
190kj
78rpm
48%
19mph
Thursday 7/16/20 @ 5:2 PM
182kj
77rpm
40%
16mph
Tuesday 7/21/20 @ 1:23 AM
✅
293kj
78rpm
49%
20mph
Saturday 6/13/20 @ 4:43 PM
281kj
73rpm
49%
19mph
Saturday 6/13/20 @ 2:15 AM
✅
285kj
78rpm
47%
19mph
Saturday 3/28/20 @ 2:33 PM
✅
244kj
76rpm
54%
21mph
Sunday 3/29/20 @ 3:25 AM
168kj
73rpm
47%
18mph
Saturday 1/18/20 @ 2:53 PM
✅
301kj
77rpm
49%
20mph
Friday 1/17/20 @ 4:17 AM
267kj
76rpm
47%
19mph
Wednesday 11/20/19 @ 6:26 PM
✅
505kj
78rpm
51%
21mph
Wednesday 11/13/19 @ 3:1 AM
377kj
77rpm
45%
18mph
Wednesday 9/4/19 @ 8:52 PM
176kj
74rpm
48%
19mph
Saturday 9/7/19 @ 3:25 AM
✅
185kj
75rpm
50%
19mph
Friday 8/16/19 @ 5:45 PM
✅
199kj
82rpm
47%
20mph
Thursday 8/15/19 @ 2:31 AM
163kj
80rpm
45%
18mph
Tuesday 8/6/19 @ 5:22 PM
✅
337kj
84rpm
49%
21mph
Thursday 8/8/19 @ 2:38 AM
230kj
76rpm
44%
18mph
Workouts
377
kj
Wednesday 11/13/19