Shake and Bake
Workouts
Thursday 2/3/22 @ 9:28 PM
293kj
75rpm
39%
16mph
Thursday 12/10/20 @ 4:30 PM
✅
471kj
81rpm
47%
20mph
Sunday 1/9/22 @ 9:16 PM
286kj
66rpm
45%
17mph
Friday 4/17/20 @ 2:29 PM
✅
366kj
82rpm
43%
18mph
Monday 12/21/20 @ 5:2 PM
37kj
65rpm
36%
13mph
Saturday 1/30/21 @ 10:3 AM
✅
90kj
88rpm
42%
19mph
Wednesday 10/28/20 @ 5:16 PM
29kj
78rpm
27%
11mph
Wednesday 10/28/20 @ 7:19 AM
✅
67kj
85rpm
38%
17mph
Monday 3/23/20 @ 4:13 PM
435kj
85rpm
45%
20mph
Monday 10/12/20 @ 4:20 PM
✅
452kj
85rpm
45%
20mph
Wednesday 7/15/20 @ 4:38 PM
109kj
76rpm
38%
15mph
Sunday 6/28/20 @ 9:5 AM
✅
257kj
81rpm
53%
22mph
Wednesday 6/3/20 @ 5:17 PM
404kj
88rpm
42%
19mph
Wednesday 6/3/20 @ 8:0 AM
✅
477kj
87rpm
46%
20mph
Tuesday 2/11/20 @ 8:5 PM
271kj
80rpm
38%
16mph
Saturday 2/15/20 @ 11:6 AM
✅
413kj
86rpm
44%
19mph
Monday 6/10/19 @ 4:53 AM
267kj
77rpm
47%
19mph
Monday 6/10/19 @ 4:53 AM
✅
301kj
78rpm
49%
20mph
Saturday 6/8/19 @ 7:56 AM
374kj
81rpm
44%
18mph
Saturday 6/8/19 @ 8:0 AM
✅
483kj
83rpm
48%
20mph
Workouts
293
kj
Thursday 2/3/22
286
kj
Sunday 1/9/22
435
kj
Monday 3/23/20
271
kj
Tuesday 2/11/20