Shake and Bake

Workouts

Sunday 5/2/21 @ 3:58 PM
✅
301kj
65rpm
55%
20mph
30 min Feel Good Ride
Ally Love
Saturday 5/8/21 @ 2:21 AM
144kj
77rpm
35%
15mph
Monday 2/3/20 @ 6:27 PM
✅
574kj
80rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 1:17 AM
228kj
81rpm
31%
13mph

Workouts

30 min Feel Good Ride
Ally Love
✅ 301 kj
Sunday 5/2/21
144 kj
Saturday 5/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 574 kj
Monday 2/3/20
228 kj
Saturday 4/24/21