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Shake and Bake
angelawhite
London, UK 🇬🇧
4
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
56 🔥
Beat angelawhite
Workouts
Next Workouts
Sunday 2/6/22 @ 8:40 PM
✅
314
kj
60
rpm
41
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 5:49 PM
kj
rpm
%
0
mph
Sunday 1/30/22 @ 10:26 AM
✅
202
kj
65
rpm
40
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 8/10/21 @ 5:59 AM
kj
rpm
%
0
mph
Monday 3/23/20 @ 4:13 PM
✅
435
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 8:58 PM
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 5:17 PM
404
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 3:12 PM
✅
522
kj
84
rpm
47
%
20
mph
Friday 5/8/20 @ 2:35 PM
331
kj
82
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 9:2 AM
✅
543
kj
82
rpm
45
%
19
mph
Friday 4/10/20 @ 2:27 PM
430
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 10:54 AM
✅
566
kj
81
rpm
51
%
21
mph
Thursday 3/26/20 @ 4:44 PM
426
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 8:30 AM
✅
574
kj
82
rpm
51
%
22
mph
Sunday 3/1/20 @ 6:44 PM
424
kj
83
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 4:33 PM
✅
539
kj
80
rpm
51
%
21
mph
Monday 2/17/20 @ 3:16 PM
532
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 4:32 PM
✅
742
kj
82
rpm
51
%
21
mph
Tuesday 2/11/20 @ 8:5 PM
271
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 9:2 AM
✅
528
kj
85
rpm
48
%
21
mph
Next Workouts
angelawhite
London, UK 🇬🇧
4
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
56 🔥
Beat angelawhite
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Sunday 2/6/22
kj
Monday 5/3/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
202
kj
Sunday 1/30/22
kj
Tuesday 8/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Monday 3/23/20
kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
404
kj
Wednesday 6/3/20
✅
522
kj
Thursday 6/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
331
kj
Friday 5/8/20
✅
543
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
430
kj
Friday 4/10/20
✅
566
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
426
kj
Thursday 3/26/20
✅
574
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
424
kj
Sunday 3/1/20
✅
539
kj
Wednesday 2/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
532
kj
Monday 2/17/20
✅
742
kj
Saturday 2/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Tuesday 2/11/20
✅
528
kj
Wednesday 2/12/20
Next Workouts