Shake and Bake
Workouts
Sunday 12/18/22 @ 11:32 AM
✅
129kj
66rpm
46%
17mph
Sunday 12/18/22 @ 7:13 PM
101kj
79rpm
36%
15mph
Saturday 10/31/20 @ 3:37 PM
121kj
54rpm
42%
12mph
Friday 4/10/20 @ 5:48 PM
✅
189kj
77rpm
40%
16mph
Saturday 3/28/20 @ 1:58 PM
✅
362kj
78rpm
53%
21mph
Saturday 3/28/20 @ 6:25 PM
179kj
80rpm
39%
16mph
Friday 4/3/20 @ 12:23 PM
✅
379kj
78rpm
54%
22mph
Saturday 4/18/20 @ 5:48 PM
185kj
81rpm
38%
16mph
Tuesday 3/24/20 @ 3:59 PM
✅
479kj
75rpm
52%
20mph
Tuesday 3/24/20 @ 3:58 PM
266kj
76rpm
40%
16mph
Saturday 3/21/20 @ 5:15 PM
✅
414kj
81rpm
45%
19mph
Thursday 3/19/20 @ 5:28 PM
269kj
86rpm
37%
16mph
Saturday 1/18/20 @ 2:53 PM
✅
301kj
77rpm
49%
20mph
Wednesday 1/22/20 @ 6:44 PM
205kj
81rpm
41%
17mph
Wednesday 8/7/19 @ 5:26 PM
✅
332kj
79rpm
50%
21mph
Saturday 10/19/19 @ 4:8 PM
126kj
54rpm
39%
11mph
Wednesday 7/17/19 @ 5:22 PM
✅
259kj
81rpm
45%
19mph
Tuesday 7/23/19 @ 6:5 PM
122kj
56rpm
38%
11mph
Wednesday 5/15/19 @ 5:23 PM
✅
263kj
78rpm
46%
19mph
Thursday 5/16/19 @ 6:35 PM
173kj
80rpm
37%
16mph
Workouts
121
kj
Saturday 10/31/20
266
kj
Tuesday 3/24/20
269
kj
Thursday 3/19/20
126
kj
Saturday 10/19/19
122
kj
Tuesday 7/23/19