Shake and Bake

Workouts

Sunday 12/18/22 @ 11:32 AM
✅
129kj
66rpm
46%
17mph
20 min Holiday Ride
Leanne Hainsby
Saturday 12/10/22 @ 1:57 PM
99kj
62rpm
43%
15mph
Wednesday 11/23/22 @ 8:7 PM
✅
167kj
62rpm
45%
16mph
30 min LOL Cody
Cody Rigsby
Sunday 11/20/22 @ 3:55 PM
149kj
53rpm
49%
15mph
Wednesday 11/9/22 @ 8:43 PM
✅
211kj
66rpm
47%
17mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
170kj
61rpm
46%
16mph
Tuesday 7/13/21 @ 5:29 PM
✅
331kj
74rpm
53%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 3:41 AM
295kj
78rpm
47%
20mph

Workouts

20 min Holiday Ride
Leanne Hainsby
✅ 129 kj
Sunday 12/18/22
99 kj
Saturday 12/10/22
30 min LOL Cody
Cody Rigsby
✅ 167 kj
Wednesday 11/23/22
149 kj
Sunday 11/20/22
30 min LOL Cody
Cody Rigsby
✅ 211 kj
Wednesday 11/9/22
170 kj
Thursday 11/3/22
30 min Spice Girls Ride
Leanne Hainsby
✅ 331 kj
Tuesday 7/13/21
295 kj
Friday 7/16/21