Shake and Bake
Workouts
Sunday 11/29/20 @ 3:27 PM
203kj
68rpm
46%
17mph
Tuesday 11/10/20 @ 6:14 PM
✅
234kj
81rpm
43%
18mph
Thursday 9/24/20 @ 3:19 PM
✅
112kj
79rpm
38%
16mph
Thursday 11/28/19 @ 7:17 PM
110kj
81rpm
37%
16mph
Thursday 7/16/20 @ 5:2 PM
182kj
77rpm
40%
16mph
Saturday 7/18/20 @ 2:11 PM
✅
233kj
83rpm
43%
18mph
Saturday 3/28/20 @ 2:33 PM
✅
244kj
76rpm
54%
21mph
Monday 3/30/20 @ 12:31 PM
133kj
75rpm
42%
17mph
Friday 3/27/20 @ 6:0 PM
✅
330kj
85rpm
48%
21mph
Monday 3/9/20 @ 4:7 PM
218kj
88rpm
40%
17mph
Saturday 1/18/20 @ 2:53 PM
✅
301kj
77rpm
49%
20mph
Friday 1/17/20 @ 10:41 AM
216kj
78rpm
43%
17mph
Wednesday 1/1/20 @ 3:2 PM
✅
252kj
74rpm
47%
18mph
Friday 12/27/19 @ 5:25 PM
206kj
73rpm
44%
17mph
Monday 11/11/19 @ 7:42 PM
✅
311kj
77rpm
50%
20mph
Wednesday 10/30/19 @ 4:29 PM
178kj
72rpm
42%
16mph
Wednesday 9/25/19 @ 6:3 PM
✅
177kj
73rpm
49%
19mph
Sunday 10/13/19 @ 3:25 PM
116kj
81rpm
38%
16mph
Wednesday 6/19/19 @ 7:9 PM
✅
230kj
73rpm
45%
17mph
Saturday 10/26/19 @ 2:24 PM
177kj
70rpm
43%
16mph
Workouts
203
kj
Sunday 11/29/20
206
kj
Friday 12/27/19