Shake and Bake

Workouts

Wednesday 11/23/22 @ 8:7 PM
βœ…
167kj
62rpm
45%
16mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 10:47 AM
kj
rpm
%
0mph
Sunday 2/13/22 @ 9:2 PM
βœ…
141kj
71rpm
38%
14mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 12:58 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 9:35 PM
132kj
54rpm
45%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 3:33 PM
βœ…
337kj
75rpm
53%
21mph
Tuesday 9/14/21 @ 5:56 PM
298kj
62rpm
57%
20mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 9:19 AM
βœ…
340kj
77rpm
52%
21mph
Tuesday 7/13/21 @ 5:29 PM
331kj
74rpm
53%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 10:18 AM
βœ…
377kj
83rpm
52%
22mph
Sunday 1/3/21 @ 2:4 PM
111kj
52rpm
43%
13mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 1:25 PM
βœ…
298kj
87rpm
45%
20mph
Saturday 1/2/21 @ 2:47 PM
110kj
57rpm
40%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 12:43 PM
βœ…
290kj
91rpm
43%
20mph
Monday 12/21/20 @ 5:2 PM
37kj
65rpm
36%
13mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/17/20 @ 12:22 PM
βœ…
97kj
93rpm
42%
20mph
Sunday 11/15/20 @ 4:55 PM
βœ…
154kj
68rpm
41%
15mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 6:31 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:57 PM
βœ…
194kj
72rpm
43%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 4:53 PM
0kj
0rpm
50%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
βœ… 167 kj
Wednesday 11/23/22
kj
Friday 11/18/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
βœ… 141 kj
Sunday 2/13/22
kj
Saturday 2/6/21
30 min World Mental Health Day Ride
Kendall Toole
132 kj
Thursday 1/20/22
βœ… 337 kj
Monday 10/12/20
30 min Ed Sheeran Ride
Leanne Hainsby
298 kj
Tuesday 9/14/21
βœ… 340 kj
Wednesday 9/15/21
30 min Spice Girls Ride
Leanne Hainsby
331 kj
Tuesday 7/13/21
βœ… 377 kj
Wednesday 7/14/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
111 kj
Sunday 1/3/21
βœ… 298 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
110 kj
Saturday 1/2/21
βœ… 290 kj
Thursday 12/31/20
10 min Low Impact Ride
Alex Toussaint
37 kj
Monday 12/21/20
βœ… 97 kj
Thursday 12/17/20
30 min Sundays with Love
Ally Love
βœ… 154 kj
Sunday 11/15/20
kj
Sunday 11/15/20
30 min Sundays with Love
Ally Love
βœ… 194 kj
Sunday 11/8/20
0 kj
Sunday 11/8/20